Recipes
TIMESAVERS/MONEYSAVERS:
Frozen Spinach, Sweet Potato Cubes
Dried Beans
BREAKFAST:
Steel Cut Oatmeal in the Slow Cooker
Pancakes
Strawberry Jam
Blackberry Jam
Peach Jam
Snickerdoodle Pumpkin Bread (Vegan)
Vegan Doughnuts
Eggless Breakfast Burritos (Freeze in Batches!)
Crispy Vegan Belgian Waffles
Easy Vegan Cinnamon Rolls
BEVERAGES:
"Trick the Kids" Vegetable Smoothie
Sunflower Seed Butter, Strawberry, Banana, Spinach, and non-dairy milk Smoothie
SOUP:
Tomato Vegetable Soup
Vegetable Bean Soup
Quinoa Corn Chowder
Chicken (or Turkey) Noodle Soup
Refried Bean Chili
Pumpkin Bean Soup
Ham and Bean Soup
Tomato Soup
Thai Chicken Noodle Soup
White Chicken Chili
MUFFINS AND BREADS:
Banana Zucchini Carrot Muffins
Pumpkin Muffins (Vegan)
Cranberry (or Blueberry) Applesauce Muffins
Blackberry Muffins (Vegan)
Corn Muffins (Vegan)
Whole Wheat Bread (Breadmaker)
Cinnamon Breakfast Muffins (Vegan)
Zucchini Muffins (Vegan)
Vegan Naan (Vegan, Breadmaker)
SNACKS & SPREADS:
Crunchy Power Bars
Spiced Sweet Roasted Red Pepper Hummus
Trail Mix
Dehydrated (Non-Dairy) Yogurt Drops
Baba Ganoush (like hummus!)
Spinach and Artichoke Dip (Vegan)
Kale Chips
Sunflower Oat Bars
Homemade Pretzel Bites (Vegan)
Strawberry Oatmeal Bars
MAIN DISHES:
Black Bean Burgers
Chicken Brunswick Stew
Black Bean Burritos
Spaghetti Sauce with Hidden Veggies
Sloppy Joes
Sloppy Joes (Vegan)
Southwestern Skillet
Ground Turkey (or beef) Bean Bake
Beef Stew (Slow Cooker)
Candied Chicken Breasts
Enchiladas
Beef 'N Broccoli
Chicken Salad Sandwiches
Indian Spiced Lentils
Get Yo' Man Chicken from The Neely's
Hearty Vegetable Pot Pie
Homemade Chicken Nuggets
Pizza Dough (Breadmaker)
Chicken Stir Fry
Sweet Potato Burritos
Rotisserie Chicken in the Oven
Chicken Thighs (slow cooker)
Chicken Piccata with Artichoke Hearts
Kielbasa with Potatoes and Peppers
Mediterranean Chicken Quinoa Bowl With Broccoli And Tomato
Black Bean Lettuce Wraps
Gumbo (with any or no meat)
Linguine with Chicken and Veggies
Cuban Smoked Sausage with Chickpeas
Chana Masala (Vegan or with Chicken)
Pasta with Chickpeas and Garlic-Rosemary Oil (Vegan or add Meat)
Goulash
Creamy Chicken Risotto
Butternut Squash Risotto
Black Bean Pasta Bowl
Meatloaf
Creamy Chicken and Garlic Gnocchi
Coconut Lime Chicken
Grilled Chicken Strips
Korean Grilled Chicken
Cauliflower-Potato Red Lentil Curry
Breaded Chicken Breasts (also use for Chicken Parmesan!)
Indian Chicken Curry (Murgh Kari)
Sticky Chicken Thighs (Instant Pot)
Chicken Marsala
SIDES:
Healthy Baked Zucchini Fries
Red Beans and Rice (Slow Cooker)
Mexican Rice
Refried Beans without the Refry (Slow Cooker)
Baked French Fries
Baked Sweet Potato Fries
Black Beans and Rice
Country Green Beans
Artichoke Fritters
Roasted Cauliflower
Spaghetti Squash "Pasta" Noodles
Edamame Succotash
Brown Sugar Maple Baked Beans
Italian Peas (frozen)
Corn and Zucchini Saute
Cilantro Lime Rice (Instant Pot)
DESSERTS:
Chocolate Ice Cream
Sorbet
Chocolate Pudding
Chocolate Zucchini/Carrot Cupcakes (delicious for birthdays!)
Frosting
Chocolate Sunbutter Cups
Peach Cobbler Muffins (Vegan)
Pumpkin Chocolate Chip Cookies
Perfect Vegan Chocolate Chip Cookies
Chocolate Chocolate Chip Cookies
Oatmeal Gingersnaps
Strawberry Pie
Chocolate Sunbutter Pie
Sunbutter Bites
Chocolate Chip Cookie Pie
Puppy Chow (or Reindeer Chow)
Chocolate Oreo Ice Cream Cake
Chocolate Pudding Pie
Dairy Free Cream Cheese Frosting
DEHYDRATED FOODS